I posted this spread on Instagram this morning and have had some requests for some closer shots to be able to read the lists, so here goes:
I found several lists of self care ideas and pulled out the ones that appealed the most to me. I also liked dividing them up into the four different areas and I tried to leave a little room in each for new ideas I come across.
I’d love to hear the different ways you’ve found to nurture yourself when needed! Please share in the comments. 🙂